Pemakanan Goji Beri Kering Matahari (Setiap 100g)
Polisakarida LBP |
5-7 g1 |
Antioksidan Värde |
22-30,000 ORAC2 |
Protein |
11.7 g3 |
VITAMIN |
|
Vitamin B1 (thiamin) |
153 mcg3 |
Vitamin B2 (riboflavin) |
1.3 mg3 |
Vitamin B3 (niasin) |
4.3 mg3 |
Vitamin C |
29 mg3 |
KAROTENOID |
|
Zeaxanthin |
162 mg3 |
Lutein |
0.6 mg3 |
Betakarotena |
7.4 mg3 |
Betacryptoxanthin |
10 mg3 |
Lycopene |
1.4 mg4 |
MINERALER |
|
Kalsium |
112 mg3 |
Magnesium |
109 mg3 |
besi |
9 mg3 |
Zink |
9 mg3 |
Selenium |
50 mcg3 |
Chromium |
30 mcg3 |
Germanium |
124 mcg4 |
Potassium |
1132 mg3 |
FITONUTRIEN |
|
Fenolik |
1309 mg3 |
Asid Ellagik |
86 mg3 |
Baserad på: |
SGS,ORAC,Berrygoji.com |
